DanceFlo on demand!
For those of you who have expressed an interest in doing DanceFlo but live too far away for a studio class and for those of you who want to do more than one class per week I have recorded DanceFlo #1! DanceFlo is my own concept born out of a desire to do everything!
I have blended jazz, contemporary, yoga and ballet into a 45min class that brings all these elements together. The choreography runs on an 8 week programme when it then changes and is designed so that participants can do all 8 weeks or just one or two. The beauty of Video On Demand means that you can do it anytime, anyplace! So if you’d like to give it a go CLICK HERE to either rent or download the first release.
I hope you like what I have tried to do with DanceFlo - feedback always gratefully received as are music suggestions!